Posts in Breakfast
Plantains for the Win!

We all have our breaking point and giving up bread is it for most people. This is why it’s one of the very first things I like to address when people are making the transition into the low-carb, keto-life.

Let’s get this out of the way:  Yes, you’ll be giving up the traditional bread but like with almost everything else in the keto-world, there is a totally yummy substitute for it: green plantains.

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Blueberry Season Means It's Time for a Sweet Treat

Here in North America, we are smack dab in the peak of blueberry season. Blueberries abound everywhere...and they are super cheap, too. I don’t eat fruit on the regular, but I do like to have blueberries on occasion. Just a few days ago, I posted a picture of my newly found favs, Blueberry Plantain Muffins, and so many of you asked for the recipe I am happy to oblige!

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