Posts in Dinners
5-Ingredient Fall Pork Chops, Plus an Update

This newly created 5-Ingredient Fall Pork Chop recipe was a huge hit with all of the Parker clan. The total time to make these chops clocks is under 30 minutes. I served them over Cauliflower Rice with Roasted Asparagus and Steamed Green Beans. The sage in it gives this dish an earthy fall flavor and would be good with a big bowl of my Pumpkin Soup as well.

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Lazy Keto Chicken Enchiladas

Have you ever seen “quick and easy” cooking videos show up in your Facebook feed and thought, “I could totally make these!” only to find yourself halfway through the prepping realizing that it’s anything but easy and a whole lot more work than is shown in the 2 minute clips?

It happens to me all the time.

But because I have mad kitchen skills (not really), I’m usually able to find a work-around and turn it into something the family will eat and I would totally make again. 

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Keto Beef with Spinach and Ricotta Cheese

This past weekend I thought I had it all figured out. I knew exactly what I was going to make for dinner and was feeling pretty good about it, especially because I had so much going on(what’s new about that?!). Until...I had to go to the store to pick up one of the main ingredients: zucchini.

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Chicken Stir-Fry and Eating Seasonal

It’s April (can you believe it?) and Spring has sprung for sure, at least here in Florida!

My favorite part, as with the beginning of each new season, is the excitement of looking around the grocery store to see what seasonal delights Spring has to offer.

Mother Nature did not disappoint.

Today, I’m sharing one of my favorite dishes to incorporate a lot of the veggies you may be seeing in your local stores, Chicken Stir-Fry.

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Keto Broccoli Chicken Cheese Bake (Dairy and Non-Dairy)

It’s recipe day and boy, do I have something everyone will love. 

Once upon a time, I used to make a casserole with chicken, broccoli, Ritz crackers and cream of chicken soup. It was one of those dishes that I’d serve the family whenever we were in need of some serious comfort food

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Keto Lemon Garlic Chicken

It’s time for True Confessions: "Hi, my name is Heather. I got an Instant Pot for Christmas and it scared me."

Don’t get me wrong. I asked for one - the biggest one no less. I just had no idea how intimidating it would be. All of the buttons, gizmos, and instructions for safe-using sent me into shut-down mode. So instead of facing my fear of steam and high pressure cooking, I put all of the gadgets and manuals inside of the pot and proceeded to find a cabinet big enough for it to hide in.

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Easy-Peasy Pork Chops with Roasted Broccoli and Leeks

When I start planning my meals for the week, I look at what I’m cooking, the time it takes for the food to cook and whether or not I’m using my stove or oven. Timing food to come out together is a feat unto itself. This is another reason why this meal is a no-brainer. The chops cook on the stove while the broccoli is in the oven. Easy-peasy.

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