Posts in One-Dish Meals
Lazy Keto Chicken Enchiladas

Have you ever seen “quick and easy” cooking videos show up in your Facebook feed and thought, “I could totally make these!” only to find yourself halfway through the prepping realizing that it’s anything but easy and a whole lot more work than is shown in the 2 minute clips?

It happens to me all the time.

But because I have mad kitchen skills (not really), I’m usually able to find a work-around and turn it into something the family will eat and I would totally make again. 

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Keto Beef with Spinach and Ricotta Cheese

This past weekend I thought I had it all figured out. I knew exactly what I was going to make for dinner and was feeling pretty good about it, especially because I had so much going on(what’s new about that?!). Until...I had to go to the store to pick up one of the main ingredients: zucchini.

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Chicken Stir-Fry and Eating Seasonal

It’s April (can you believe it?) and Spring has sprung for sure, at least here in Florida!

My favorite part, as with the beginning of each new season, is the excitement of looking around the grocery store to see what seasonal delights Spring has to offer.

Mother Nature did not disappoint.

Today, I’m sharing one of my favorite dishes to incorporate a lot of the veggies you may be seeing in your local stores, Chicken Stir-Fry.

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Keto Broccoli Chicken Cheese Bake (Dairy and Non-Dairy)

It’s recipe day and boy, do I have something everyone will love. 

Once upon a time, I used to make a casserole with chicken, broccoli, Ritz crackers and cream of chicken soup. It was one of those dishes that I’d serve the family whenever we were in need of some serious comfort food

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Keto Lemon Garlic Chicken

It’s time for True Confessions: "Hi, my name is Heather. I got an Instant Pot for Christmas and it scared me."

Don’t get me wrong. I asked for one - the biggest one no less. I just had no idea how intimidating it would be. All of the buttons, gizmos, and instructions for safe-using sent me into shut-down mode. So instead of facing my fear of steam and high pressure cooking, I put all of the gadgets and manuals inside of the pot and proceeded to find a cabinet big enough for it to hide in.

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Keto Broccoli Soup

I don’t know about you but the older I get, the less thrilled I am with the cold weather. This weekend, winter officially arrived here in Orlando. We got into the 30’s and 40’s and I spent pretty much the entire weekend wrapped in layers with a big blanket on top. I have no doubt I looked ridiculous and I am fully aware of my cold-weather wimpiness. I embrace it.

There is one thing I do like about the cold weather and that’s soup.

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Keto Dine and Dash: Curry Beef with Sweet Potato and Spinach

Most days during the month of December, you can probably find me on the go, grabbing food, on a paper plate, eating over the kitchen sink. Hey, don’t judge. At least I stop all of the holiday madness long enough to eat!

The last thing I have time for is a complicated dinner. I need something I can throw together, cook, eat and clean up in less than an hour. I have some tried and true recipes I turn to during these loooong days and nights. 

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