Posts in Side Dishes
Grilled Veggies Keto-Style

Summers and storms are synonymous in Orlando. You can almost set your watch by the ominous clouds rolling in. If we are in the middle of a thunderstorm, you can bet it’s 3 or 4 o’clock.

Here at Chez Parker, we love to grill: A family that grills together, loses weight and stays healthy together. 

Or something like that.

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Plantains for the Win!

We all have our breaking point and giving up bread is it for most people. This is why it’s one of the very first things I like to address when people are making the transition into the low-carb, keto-life.

Let’s get this out of the way:  Yes, you’ll be giving up the traditional bread but like with almost everything else in the keto-world, there is a totally yummy substitute for it: green plantains.

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