Posts in Soups and Stews
Keto Broccoli Soup

I don’t know about you but the older I get, the less thrilled I am with the cold weather. This weekend, winter officially arrived here in Orlando. We got into the 30’s and 40’s and I spent pretty much the entire weekend wrapped in layers with a big blanket on top. I have no doubt I looked ridiculous and I am fully aware of my cold-weather wimpiness. I embrace it.

There is one thing I do like about the cold weather and that’s soup.

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Not Just Any Bone Broth

What makes chicken bone broth different from regular broth? The big difference is the amount of time the broth is simmered. Bone broth is best cooked for 24 hours and apple cider vinegar is key to unlocking all of the minerals like magnesium, phosphorus, silicon, sulfur along with the breaking down material from the cartilage and tendons.

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