Posts tagged ketones
Exogenous vs. Endogenous Ketones

There is a new(ish) fad trending in the ketogenic world as of late: exogenous ketones. You may have heard of them or even know somebody trying to sell them to you. 

I suspect I may make some enemies or lose some followers with this post, but I am here to be a truth-teller and spreader of information so if that doesn’t jive with you, then we can part friends - no hard feelings.

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Carbs and Cancer

I don’t know about you, but I remember a time in my life when cancer was the big “C-word.” People would only talk about it in whispers and hushed tones as if saying it out loud gave it more power. I experienced it for the first time at the age of 11, when my grandfather was diagnosed with lung cancer.

Nowadays, not knowing someone with cancer is the exception.

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