Posts tagged snacks
How to Eat Healthy While Traveling

When spending time away from home, whether flying or driving, eating healthy can be challenging. There is nothing worse than going on vacation only to come home to a suitcase full of dirty clothes and an extra five pounds showing on the scale. UGH! So before you jump on the next flight out of town, check out my top 3 tips for eating and surviving while traveling.

Read More
How to Enjoy a Summer Get-Together AND Stay True to Your Diet

I found that the key to any get-together that has food involved, is to bring something, or a few somethings, that not only I can eat, but others will enjoy as well. One of my favorite go-tos for occasions like these is my Spinach and Artichoke Dip. This dish is a crowd-pleaser and (BONUS!) people will be wowed with your kitchen prowess. 

Read More