This past weekend I thought I had it all figured out. I knew exactly what I was going to make for dinner and was feeling pretty good about it, especially because I had so much going on(what’s new about that?!). Until...I had to go to the store to pick up one of the main ingredients: zucchini.Read More
I’m a fan of food that can be eaten anytime, for any meal, especially since I skip the traditional breakfast most days. But I really like eggs, and egg dishes, like quiche or egg cups - meals usually served in the morning. So making a keto-friendly frittata, to be served for dinner, seemed only logical... and it was.Read More
Most days during the month of December, you can probably find me on the go, grabbing food, on a paper plate, eating over the kitchen sink. Hey, don’t judge. At least I stop all of the holiday madness long enough to eat!
The last thing I have time for is a complicated dinner. I need something I can throw together, cook, eat and clean up in less than an hour. I have some tried and true recipes I turn to during these loooong days and nights.Read More
As the party invitations begin to flood in, or get sent out, the menus become the main focus for these holiday get-togethers. Whether you are throwing your own bash, or are invited to partake in the obligatory "Ugly Christmas Sweater" party, food is always high on the priority list.
Having some easy, keto-friendly, belly-filling appetizers to dazzle your guests, or hosts, with will go a long way in helping you stay in your keto-lane.Read More
I found that the key to any get-together that has food involved, is to bring something, or a few somethings, that not only I can eat, but others will enjoy as well. One of my favorite go-tos for occasions like these is my Spinach and Artichoke Dip. This dish is a crowd-pleaser and (BONUS!) people will be wowed with your kitchen prowess.Read More