Posts tagged veggies
Grilled Veggies Keto-Style

Summers and storms are synonymous in Orlando. You can almost set your watch by the ominous clouds rolling in. If we are in the middle of a thunderstorm, you can bet it’s 3 or 4 o’clock.

Here at Chez Parker, we love to grill: A family that grills together, loses weight and stays healthy together. 

Or something like that.

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Chicken Stir-Fry and Eating Seasonal

It’s April (can you believe it?) and Spring has sprung for sure, at least here in Florida!

My favorite part, as with the beginning of each new season, is the excitement of looking around the grocery store to see what seasonal delights Spring has to offer.

Mother Nature did not disappoint.

Today, I’m sharing one of my favorite dishes to incorporate a lot of the veggies you may be seeing in your local stores, Chicken Stir-Fry.

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Easy-Peasy Pork Chops with Roasted Broccoli and Leeks

When I start planning my meals for the week, I look at what I’m cooking, the time it takes for the food to cook and whether or not I’m using my stove or oven. Timing food to come out together is a feat unto itself. This is another reason why this meal is a no-brainer. The chops cook on the stove while the broccoli is in the oven. Easy-peasy.

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