Surviving the Holidays, Keto-Style
I used to go into the holiday season with the knowledge that I’d come out on the other side a little plumper and, most likely, sick and exhausted; completely worn out from the marathon that starts with the decorating of the house and ends with boxes in the garage ready for the attic until next October.
That kind of worn out used to have me in bed for weeks with whatever virus was going around in January.
That is until 2014. I was living the Keto Life, baby! I was 100% all-in by the time Halloween rolled around. When Christmas finally arrived, I had no worries: I was going to make it this time!
I went into the New Year weighing less and feeling better than ever. It was all in changing my mindset before the holidays happened that made the difference for me.
Read More here.
Keto "Sweet Treats":