Paleo vs Keto: Why Paleo Might Not Be Your Answer to Weight-Loss and Health
Have you ever wondered what the difference between paleo and keto is? Have you been eating paleo but you're not experiencing the weight-loss or health benefits you thought you could expect?
There are a few key elements of paleo that keto doesn't follow that could be keeping you stuck.
Watch today's video and find out if maybe you should make the shift from paleo to keto.
If you would like help making the move to keto, let's jump on a complimentary 30-minute call to see how I can help!