How to Recover from a Long Weekend
After a long weekend of fun, food, family... maybe a little alcohol... probably a lot of stress... how do you get back on track and take care of yourself?
Today I'm sharing a few tips on how to recover faster after a holiday weekend indulgence.
You can find this week's blog post about BPAs here.
Click here for the water bottle I use.
Check out my recommendations for magnesium here.
To join my FREE 5-day Get Keto Clear challenge, sign up here.
Zero to Keto in 28 Days is open if you're ready to commit and need some guidance and support in your transition to the ketogenic lifestyle.
Join me over on Facebook for tips, tricks, and motivation for the ketogenic life.