Posts tagged labels
The Importance of Reading Labels

I know you've been there... you bring home something you THINK is healthy from the grocery store only to find out you've been had. Food manufacturers and marketers know the buzzwords that get us to buy and a lot of us still believe that if it says it's gluten-free, organic, all-natural, sugar-free, or healthy, it is.

But until you find a brand you can trust, you have to ALWAYS read the labels... no matter what the packaging says.
 

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