Do you want to be a fat-burning machine?

You can and you will.  Zero to Keto takes you from curious to living the keto life in 28 days!

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Let Yourself Hope... One More Time

Let's be honest, we've all thought (hoped) that each and every time we started a new diet or a new work-out plan, that that was it... the click. The moment when our deepest wanting aligned with our dedication and we would be able to stick with the brutal workouts and the restrictive diets (ugh, no thanks!). 

But how many times have you been there and back to feeling like a failure after a few weeks... or a few days?

If you're anything like me (and I can guess you are because the cycle, the struggle, is very real and similar for all of us), it's too many times to count.

I'm Heather Parker and I am an author and Ketogenic Lifestyle Coach. 

This is me on the left, before I found the ketogenic lifestyle... and this is me now, on the right.

It was hard for that "before me" to believe that something would actually work - that I would be able to lose weight AND keep it off.

But it did. And I am thankful every day that I had faith... one more time.

Now, imagine that the ketogenic lifestyle works for you.

Imagine having the energy to do the things you LOVE to do.

Imagine yourself wearing that cute outfit or the bathing suit you would rather be wearing.

See yourself as someone who has such a great relationship with her body that she says, "no" not because of deprivation, but because of self-love.


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I feel more empowered and knowledgeable about what I am putting in my body and how it helps to fuel me.
— Emily Wright

You Don't Have to Do it All By Yourself!

A huge component of success is support and guidance from someone who has been there and done that.

Someone who knows what it's like to lay awake at night filled with self-loathing.

Someone who understands the challenge of moving into an alternative way of eating and living and how that affects your relationships with your friends and family.

Someone who trudged through all of the fears, set-backs, let-downs, missteps, false information, and misguided gurus, to find what works.

I know where you are because I used to be there, too. I get it.


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Heather has really helped me solve a weight/health problem I had tried to solve on my own by working out 6 days a week, keeping track of my food and calories and having my personal trainer tell me I am eating healthy, but I just kept gaining more weight and having to buy bigger clothes. When I came to Heather I was at my wits end. I only had to tweek my already healthy eating to include more healthy fats and intermittent fasting and my weight/health returned to normal. By following Heather’s recommendations I was able to turn my body into a fat burning machine and it did not require that I kill myself in the gym. In fact I workout less now than I did before.
— Julee Hunt
I have done so many programs over the years, I wondered if it would really work. I just wanted to live healthy and eat well... I wanted this to be a way of life not a diet. Now, I have energy the entire day. I don’t have the afternoon crashes. Heather really cares about helping you.
— Tricia

And because I know how difficult it can be to figure out what to eat and how to stick with a new lifestyle, I created Zero to Keto, a 28-day program, to give you all of the tools you need to finally lose the weight.

zero to keto

Learn to love yourself again... or for the first time.

I’ll be there to help walk you through, show you exactly what to do, and give you the tools to help support your transformation. 

The program Includes:

Weekly Videos and Guides

I walk you through the week's content and focus and give you some of my personal best tips for success.  This is invaluable guidance straight from my personal experience that I have gained over the past several years.

It Starts With The Food: Ketogenic Solutions

My book, It Starts With The Food: Ketogenic Solutions, is your guide to finally lose the weight & truly feeling great.

It Starts With The Food: Kickin It In The Kitchen Ketogenic Style

Recipes for ketogenic cooking made simple, easy, and delicious. 

Feed Your Soul Food Journal

To help you track how your eating habits affect your mind, body, and soul.

Hand-Picked Recipes and Shopping Lists

Recipes that will set you up for success over the 28 days.

Private Facebook Group

Private Facebook Group. You will have lifetime access to the group in order to connect with me and others who are going through the Zero to Keto program.

Heather has so much knowledge and she makes you feel it’s possible for you to be successful too!
— Leigh Daniel

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Are You Ready?

  • You have to be ready to dig deep.
  • You have to be willing to clean out your pantry and lose the packaged convenience of foods that are NOT serving your body.
  • You have to do the work.

Every life change demands us to commit to action. You don't have to be perfect. But you have to pick yourself up and try again. 

If you're ready, I can help you reach your goalsYou CAN Do It!

Discover what's been missing on your journey to losing weight, feeling great, looking great and be the best YOU you can be!


Let's Do This!

Join now for $149!

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